Edale Skyline

The Edale Skyline is one of those iconic races in the Peak District, one that is on the hit list of many local fell runners. Renowned for being tough at 21 miles with around 4500ft of ascent over heath, bog, rocky outcrops, grassy paths and woodland trails.  Being held in March weather conditions are notoriously…

Staying Safe

How many of you feel unsafe when you go out for a run? How many of you look over your shoulder to see who might be coming up behind you?  Do you let a buddy know exactly where you are going and when you will be back?  Do you carry a phone and a rape…

5 tips on how not to run downhill

I recently posted the above photo to my Instagram account from the Edale fell race back in June last year. This was a great, tough little fell race made extra tricky by an unseasonably cold downpour right at the finish that had us all huddling in the fete tents trying to stay dry. The more I look at this…